Cultivating life-prolonging exercises, not being overly aggressive or fierce, leads to longevity. Many examples can be found of people living to be seventy or eighty years old. The "Wonderful Response Real Person" recorded in books practiced body cultivation and lived over a hundred years.,As for the second point, their martial arts prowess is limited. A martial artist who can defeat ten opponents is already considered a powerful warrior on one side.,The master ate meat, while Wei Tu ate a savory broth.。